Bitter melon is a fruit that is sometimes used in traditional medicine for its potential blood sugar-lowering effects.
Remember, each person's health condition is unique, and what works for one individual may not be effective or safe for another. Always consult your healthcare provider before starting any new supplements, especially if you have diabetes or any other medical condition. They can help you determine the appropriate dosage and assess potential interactions with any medications you might be taking. Additionally, lifestyle changes such as a balanced diet, regular exercise, and
maintaining a healthy weightplay a critical role in managing blood sugar levels.